Tzatziki is a creamy, tangy, and refreshing Greek sauce that perfectly complements a wide range of dishes. Made with simple ingredients like yogurt, cucumbers, garlic, and herbs, this authentic tzatziki recipe will transport you to the sun-drenched shores of Greece.
Whether you’re planning a Greek-themed dinner or simply looking to add a burst of flavor to your meals, tzatziki sauce is the ultimate condiment.
Tzatziki sauce has a rich history deeply rooted in Greek culinary traditions.
Its origins can be traced back to ancient times when yogurt and cucumbers were staple ingredients in Mediterranean cuisine. The exact origin of tzatziki is often debated, but it is believed to have originated in Greece, where it has been a beloved condiment for centuries.
Tzatziki sauce gained popularity throughout Greece and eventually spread to neighboring countries. Its name, “tzatziki,” is derived from the Turkish word “cacık,” indicating the influence of Turkish cuisine on Greek culinary traditions.
Tzatziki sauce is celebrated for its fresh taste, creamy texture, and versatility, making it a delightful addition to any meal.
An integral part of Mediterranean cuisine, featuring prominently in dishes such as souvlaki, gyros, and meze platters.
Check out this recipe for Souvlaki wraps, where we used this flavorful sauce. Or try this tzatziki sauce with our Greek Chicken Marinade!
Preparing the cucumber for this Authentic tzatziki recipe is easy!
Grate the cucumber using a box grater or a food processor. Once grated, place the cucumber in a thin kitchen towel, fine-mesh sieve or cheesecloth and squeeze out any excess moisture. This step is crucial to prevent the tzatziki from becoming watery.
Why not customize this authentic tzatziki recipe to cater to your preferences!
- For a creamier texture, opt for Greek yogurt with a higher fat content, such as full-fat or 2% Greek yogurt.
- If you prefer a milder garlic flavor, use one clove instead of two.
- Experiment with herbs like mint, parsley, or oregano to add different flavor profiles to your tzatziki sauce.
- For an extra zing, add a pinch of cayenne pepper or a splash of hot sauce.
- To make dairy free vegan tzatziki sauce, simply replace the Greek yogurt with coconut yogurt.
Whether you’re hosting a Greek-themed dinner party or simply looking to elevate your everyday meals, tzatziki sauce is a fantastic addition. Its origins in Mediterranean cuisine and its widespread popularity showcase the timeless appeal of this delectable Greek yogurt sauce. So, embrace the flavors of Greece and enjoy the heavenly delights of homemade tzatziki sauce with every bite. Opa!
Authentic Tzatziki Recipe
Equipment
- 1 kitchen towel
- 1 grater
- 1 garlic press
- 1 lemon press
Ingredients
- 1 cup thick plain Greek yogurt
- 2 cloves pressed garlic
- 1 tbsp chopped dill
- 1/2 cup grated cucumber
- 1 tbsp lemon juice
- 1/2 tbsp extra virgin olive oil
- Salt & pepper to taste
Instructions
- Grate your cucumber on to the middle of your kitchen towel. Then wrap and twist the towel to drain the liquid from the cucumber.
- In a bowl, stir together the Greek yogurt, lemon juice, pressed garlic, chopped dill and the grated cucumber. Add the salt and pepper to taste.
- Drizzle the olive oil on top and serve with warm pita or fresh vegetables.
[…] Try dipping your chicken in this delicious authentic tzatziki recipe! […]